10 Minute Intense Lower Ab Workout

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On today’s episode of XHIT, fitness trainer Kelsey Lee demonstrates a non-stop, fat burning ab workout that targets the lower pooch area. This is the toughest area of the abs to tone, but follow along and Kelsey will show you how to shed that unwanted fat in your lower stomach. In just 10 minutes you will be feeling the brun! Leave a comment and let us know what you thought!

Stay tuned to our channel for more episodes: http://goo.gl/c6p4j

Check out our other fun workouts:
1. How to Get Lean Legs: Calf Toner: http://goo.gl/vyyWQ
2. Fitness and Food: Best Butt Workout and Broccoli Recipe: http://goo.gl/3y1rV
3. Crossfit Workout: 5 Minutes of Hell: http://goo.gl/xcDK6
4. Fat Burning Towel Workout: http://goo.gl/0iD8Z
5. How to Burn 50 Calories in Less Than 3 Minutes: http://goo.gl/X7X5v

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  • Views:4,589,397 views


Minea k says:

after doing this every night for a week i can finally complete the entire two sets of this exercise without pausing the video

Sofia Urquiza says:

New year's resolution!

0Flow0 says:

This ab workout might be the best I've found so far. The suitcase crunch feels effective.

Andromeda Star says:

Always a pleasure to train with you, you do the perfect amount of coaching too, it is never annoying like in other videos

Jey Weeks says:

Is it normal to have a popping feeling in your inner pelvic area while doing this?

Jabiulla.K Jabi says:

Perfect exercise

Heather Leigh says:

2nd week! Here's hoping I see results.

Jay Smith says:

1000th comment and I’m still abless

Chrissy H says:

My goodness. I should have a six pack now.

Abbey Smith says:

The suitcase crunch hurt my back

tystays0fly says:

Lovvvveddddd this !

Chels Rench says:

Aaaah that hurt so bad! Haha! Thank you!

Vanessa Ponce says:

This didn’t burn at all but I got tired😫🤔

MyUsernameThi s says:

My abs were on fire 🔥

j j says:

Cannot do suitcase crunch. Any idea? I think I tend to use upper body, or spine to get up.

Bianca Raetchi says:

I feel almost nothing in my abs. Everything that is actually burning is my legs.

Laurence Payne says:

This actually does work I got my sister doing it and I helped her out now she's posting thirst trap posts on ig lol. Just be consistent with it ladies! And do eat healthy my sister is a vegan so it's no problem for her now.

Fatema Abidi says:


celestialchik says:

I've done this workout every other day for a week and a half. Hope to get results in a month or two =P

Chrissy H says:

Give me strength Lord.

jungcookssi says:

omg i love this ♡ btw i hope this isn't weird but tbh you kinda look like my home ec teacher LMAO

Jason Chhetri says:

This is awesome!!!

Marlen Vassallo says:

just go to Unflexal webworkouts and learn how to do workouts.

Artem Kalenchuk says:

You can get best workout for 10 dollars, just look on Unflexal website.

Cyndal •••• says:

Does anyone know why my bones are "Cracking" while doing any ab workout?

Collin Melly says:

Roses are red
Violets are blue
My abs are on fire
Yours are too

shaako iyo shaax says:

Wachtin and the same time doing lol

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