10 Minute Abs Workout (SIX PACK ABS!) – Fat Loss ABS Workout at Home for Beginners

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► Intense 10 Minute Abs Workout (SIX PACK ABS!) – Fat Loss Six Pack ABS Workout at Home for Beginners
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► 16 Year Old Incredible Body Transformation! (Workout MOTIVATION!) | Calisthenics & Weights | Fat To MUSCULAR BEFORE AFTER
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For FAQ: Channel ➨ About

– About YOU:
My change, my body transformation. – One day I started to not just think about what I want to achieve, I started to actually DO work to achieve my goals.

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See you soon (as the best goddamn stripper in the universe),
For real – Make something of your life, it’s worth the try.

Stan Browney.

  • Rating:
  • Views:1,300,452 views


Browney says:

SMASH THAT LIKE BUTTON! (for an extra video next week 🙂
Let's smash 1000 likes!!

Ronalds official says:

Why do you wana kill your girlfrend

Paul Connolly says:

He bird is funny she’s dead I hope she’s OK
Is a tuff workout da

shivam tripathi says:

he browny whatsapp

Galliano Marr says:

Is that jumping excercise really good for abs? someone experience?

DuckyTheDuck says:

Im doing the plank while watching you doing the plank

GD Nonami says:

whats the first music??

Adrian Montano says:

Can I do this without the rope?

Harden says:

166.000 subscriber yeyy

SUH SUH G says:

Browney you are favourite youtuber. You have encourged me to do some exersize🔥💯😊👌i have lost some weight😊😊. You are the best💯💯. Your gf is cool too💯💯. I love you both😊💯👌💙. I love watching your videos💯💯👌👌🔥🔥😊😊

Serpenox says:

Challenge accepted 🙂

Dj RivGade says:

What's the song name you used?

Dj RivGade says:

Workout starts 45seconds in

MartianCactus says:

Today was my first day with this workout! I almost reached 60 but quit the last plank at 40..

In 50000 times gravity ofcourse

Pedro Dorr says:

Alguem aqui é BR

Georgios Ioannou says:

Can u do a video about legday/workout?

V2k99 says:

Browney you inspired me to work out more i

Brady Hanson says:

I used this abs guide “suza great plan” (Google it) and attained a 6-pack abs. Men envy my toned abs as I workout at the gym. My coach said this guide works well for male and female. If you want the result like me, try it yourself.

La Couille says:

As a boxer, this training is nothing so can you do another video but not for beginners ?

Alan Barrientos says:

Song Name one?

Alan Barrientos says:

You gave me some ideas for my workouts! Thank you

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