10-Minute Ab Workout

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It’s time for a quick, ab-burner! Follow along with Coach Amé and you’ll be done in 8 minutes, but don’t be afraid to pause the video if you fall behind. Proper form is more important than speed.

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8fit says:

💚 Find more workouts like this in the 8fit app.

Download here >> https://go.8fit.com/10minabs

muhammed Rinash says:

I M THE FRST MALE COMMENT AND LIKE ALSO 😁😁😉

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