CUSTOM FUSION LEAN PLANS AT https://fusionlean.com
PHASE 1 – Intro to KETOGENIC DIET
PHASE 2 – KETO + INT. Fasting
PHASE 3 – Cyclical Keto
This is a 10 min. REAL AB workout! Implementing weighted exercises in this will really bring the abs out and allow for more “popping”. This can be done easily at home also. Nothing fancy is needed. This is an example of a Fusion Lean workout! Quick, effective, and real results!